Directions:
- Preheat grill to low.
- Combine first 4 ingredients in small bowl.
- Arrange onion slices in shallow dish and cover with oil mixture.
- Let sit for 15 minutes.
- Place onuons on grill and cook until tender,about 5 minutes on each side.
- Remove.
- Spread pesto on pita breads,separate onions into rings,cover pesto.
- Top with cheese.
- Cook over indirect heat until cheese melts.
- About 5 minutes.
- Cut into quarters to serve.
- Can substitute zucchini or mushrooms for onions,regular pesto,and cheese from goat to gorgonzola- be creative!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.42 Kcal (1270 kJ) | ||
| Calories from fat | 101.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 17% | |
|---|---|---|---|
| Cholesterol | 19.29mg | 6% | |
| Sodium | 520.61mg | 22% | |
| Potassium | 143.29mg | 3% | |
| Total Carbs | 39.48g | 13% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 10.41g | 21% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 2mg | 11% | |
| Calcium | 190.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 223.61 Kcal (936 kJ) | ||
| Calories from fat | 74.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 17% | |
|---|---|---|---|
| Cholesterol | 14.21mg | 6% | |
| Sodium | 383.68mg | 22% | |
| Potassium | 105.6mg | 3% | |
| Total Carbs | 29.1g | 13% | |
| Sugars | 2.63g | 14% | |
| Dietary Fiber | 1.67g | 9% | |
| Protein | 7.67g | 21% | |
| Vitamin C | 4.2mg | 9% | |
| Iron | 1.5mg | 11% | |
| Calcium | 140.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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