Grilled BLT Pizza Recipe

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Grilled BLT Pizza
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Ingredients:

Directions:

  1. Heat grill to medium-low. Divide the dough into 2 equal pieces. On a lightly floured surface, roll each to a 1/4-inch thickness. Brush each top with 1/2 tablespoon of the oil. Transfer the dough to the grill, oiled-side down. Cover grill and cook until the tops begin to bubble and the bottoms become crisp, about 3 minutes. Working quickly, brush the top of each piece of dough with 1/2 tablespoon of the oil and turn over. Divide the prosciutto evenly among them and continue to cook, uncovered, until the bottoms are golden and crisp, 2 to 3 minutes. Remove from heat and layer with the tomato. Top with the arugula and drizzle with the remaining oil. Cut into pieces and divide among individual plates.Tip: To make this recipe kid-friendly, replace the prosciutto with sliced ham and omit the arugula.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1383.53 Kcal (5793 kJ)
Calories from fat 507.67 Kcal
% Daily Value*
Total Fat 56.41g 87%
Cholesterol 79.38mg 26%
Sodium 4619.97mg 192%
Potassium 873.54mg 19%
Total Carbs 152.89g 51%
Sugars 6.14g 25%
Dietary Fiber 6.14g 25%
Protein 56.83g 114%
Vitamin C 16.5mg 28%
Iron 5.3mg 30%
Calcium 139.3mg 14%
Amount Per 100 g
Calories 200.8 Kcal (841 kJ)
Calories from fat 73.68 Kcal
% Daily Value*
Total Fat 8.19g 87%
Cholesterol 11.52mg 26%
Sodium 670.53mg 192%
Potassium 126.78mg 19%
Total Carbs 22.19g 51%
Sugars 0.89g 25%
Dietary Fiber 0.89g 25%
Protein 8.25g 114%
Vitamin C 2.4mg 28%
Iron 0.8mg 30%
Calcium 20.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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