Grilled Pineapple Recipe

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Grilled Pineapple
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Ingredients
4
Count
Nutrition
210
Calories
Total time
1443
Minutes
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Ingredients:

  • 1 fresh pineapple, peeled and quartered lengthwise
  • 1 cup maple syrup (250ml)
  • 1 tsp cinnamon (5ml)
  • 1/2 tsp ground cloves (2.5ml)

Directions:

  1. Peel and quarter pineapple and place in a plastic bag. Add maple syrup, cinnamon and cloves. Marinate for 1 hour up to 24 hours.
  2. Heat Grill to medium high.
  3. Place pineapple down on rack and cook until nicely brown on all sides, turning every 3 minutes and watching carefully not to burn.
  4. Serve hot with vanilla ice-cream and remaining marinade drizzled overtop.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.26 Kcal (880 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 9.58mg 0%
Potassium 177.81mg 4%
Total Carbs 54.33g 18%
Sugars 54.47g 218%
Dietary Fiber 0.41g 2%
Protein 0.09g 0%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 87.9mg 9%
Amount Per 100 g
Calories 244.77 Kcal (1025 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 11.15mg 0%
Potassium 207mg 4%
Total Carbs 63.25g 18%
Sugars 63.41g 218%
Dietary Fiber 0.48g 2%
Protein 0.11g 0%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 102.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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