Directions:
- Peel onions, cutting small slice from top of each onion.
- Cut each onion from top into wedges being careful not to cut through to bottom of onion Gently pull wedges apart.
- Mix seasonings together.
- Spray 4 squares of heavy duty aluminum foil with no stick spray large enough to cover onions loosely Sprinkle each onion with seasonings.
- Cover and grill over medium heat about 45 minutes or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.51 Kcal (207 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 5.51mg | 0% | |
| Potassium | 174.54mg | 4% | |
| Total Carbs | 11.1g | 4% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 43.14 Kcal (181 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 4.8mg | 0% | |
| Potassium | 152.1mg | 4% | |
| Total Carbs | 9.67g | 4% | |
| Sugars | 4.38g | 20% | |
| Dietary Fiber | 2.2g | 10% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 6.7mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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