Grilled Mexican Mole Rubbed Steaks with Charred Corn (Food Network Kitchens) Recipe

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Grilled Mexican Mole Rubbed Steaks with Charred Corn (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Smash the garlic cloves, sprinkle with a pinch of salt, and with the flat side of a large knife, mash and smear the mixture to a coarse paste. Mix paste in bowl with the olive oil ancho powder, cocoa, cumin, and cinnamon. Rub the spice mixture all over the steaks and set aside for 15 minutes.
  2. 2. Preheat a grill to high and oil the grate. Lay the steaks on the hottest part of the grill and cook until charred, about 4 minutes. Turn and grill the other side until charred, about 4 minutes more for medium-rare. Transfer steaks to a cutting board and let rest for 5 minutes.
  3. 3. Meanwhile, melt the butter in a medium skillet and add the corn. Cook, shaking and stirring until the corn chars and butter smells nutty, about 5 minutes. Stir in the cilantro and season with salt and pepper. Serve steaks with the corn.
  4. Calories: 692
  5. Total Fat: 44 grams
  6. Saturated Fat: 16 grams
  7. Total Carbohydrate: 16 grams
  8. Protein: 57 grams
  9. Sodium: 353 milligrams
  10. Cholesterol: 202 milligrams
  11. Fiber: 3 grams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 870.9 Kcal (3646 kJ)
Calories from fat 500.24 Kcal
% Daily Value*
Total Fat 55.58g 86%
Cholesterol 61.06mg 20%
Sodium 27.31mg 1%
Potassium 974.8mg 21%
Total Carbs 86.69g 29%
Sugars 9.41g 38%
Dietary Fiber 12.86g 51%
Protein 14.49g 29%
Vitamin C 2.4mg 4%
Vitamin A 3mg 98%
Iron 3.8mg 21%
Calcium 91.2mg 9%
Amount Per 100 g
Calories 238.51 Kcal (999 kJ)
Calories from fat 137 Kcal
% Daily Value*
Total Fat 15.22g 86%
Cholesterol 16.72mg 20%
Sodium 7.48mg 1%
Potassium 266.97mg 21%
Total Carbs 23.74g 29%
Sugars 2.58g 38%
Dietary Fiber 3.52g 51%
Protein 3.97g 29%
Vitamin C 0.7mg 4%
Vitamin A 0.8mg 98%
Iron 1mg 21%
Calcium 25mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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