Grilled Mexiburgers Recipe

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Grilled Mexiburgers
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Ingredients:

Directions:

  1. Heat the grill.
  2. In a medium size mixing bowl, combine all burger ingredients except the buns.
  3. Shape the burger mixture into 4 patties.
  4. Place patties on preheated grill either gas or charcoal.
  5. Grill 4 to 6 inches form heat source.
  6. Cover grill and cook for 10 to 12 minutes or until burgers are no longer pink in the middle.
  7. Turn burgers once half way through cooking time.
  8. To serve, place 1 slice of cobly-jack cheese on top of cooked burger.
  9. Them top wtih salsa and jalapeno slices and top with top half of bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.92 Kcal (2261 kJ)
Calories from fat 241.42 Kcal
% Daily Value*
Total Fat 26.82g 41%
Cholesterol 100.52mg 34%
Sodium 760.28mg 32%
Potassium 355.47mg 8%
Total Carbs 39.31g 13%
Sugars 8.03g 32%
Dietary Fiber 2.07g 8%
Protein 35.67g 71%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Iron 3.3mg 19%
Calcium 238mg 24%
Amount Per 100 g
Calories 217.62 Kcal (911 kJ)
Calories from fat 97.31 Kcal
% Daily Value*
Total Fat 10.81g 41%
Cholesterol 40.52mg 34%
Sodium 306.44mg 32%
Potassium 143.28mg 8%
Total Carbs 15.85g 13%
Sugars 3.23g 32%
Dietary Fiber 0.83g 8%
Protein 14.38g 71%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 9%
Iron 1.3mg 19%
Calcium 95.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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