Grilled Lobster with Herb Salad (Mario Batali) Recipe

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Grilled Lobster with Herb Salad (Mario Batali)
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Ingredients:

Directions:

  1. Preheat grill.
  2. Split lobsters lengthwise, brush each with 1/2 tablespoon olive oil and place cut-side down on grill. Lobster should cook in 7 to 10 minutes, turning once. Meanwhile, toss all herbs in a mixing bowl with 4 tablespoons olive oil, lemon juice and zest and season with salt and pepper. Toss to dress and arrange on platter. Remove cooked lobster from grill and arrange on plate, next to herb salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.78 Kcal (1234 kJ)
Calories from fat 100.06 Kcal
% Daily Value*
Total Fat 11.12g 17%
Cholesterol 119.04mg 40%
Sodium 319.68mg 13%
Potassium 757.38mg 16%
Total Carbs 9.87g 3%
Sugars 0.44g 2%
Dietary Fiber 4.21g 17%
Protein 37.33g 75%
Vitamin C 30.5mg 51%
Vitamin A 1.5mg 49%
Iron 181.2mg 1006%
Calcium 223.8mg 22%
Amount Per 100 g
Calories 122.91 Kcal (515 kJ)
Calories from fat 41.72 Kcal
% Daily Value*
Total Fat 4.64g 17%
Cholesterol 49.64mg 40%
Sodium 133.3mg 13%
Potassium 315.8mg 16%
Total Carbs 4.12g 3%
Sugars 0.19g 2%
Dietary Fiber 1.76g 17%
Protein 15.57g 75%
Vitamin C 12.7mg 51%
Vitamin A 0.6mg 49%
Iron 75.5mg 1006%
Calcium 93.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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