Split Grilled Lobsters with Herb Butter Recipe

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Split Grilled Lobsters with Herb Butter
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Ingredients:

Directions:

  1. Melt butter over medium-low heat; skim solids off top, and discard. Pour remaining butter into a bowl, leaving any solids in pan; discard solids. Stir in tarragon, parsley, and chives; season with kosher salt. Set aside.
  2. Carefully position a knife on top of each lobster's head between the eyes, and draw it sharply through the head to kill it instantly. Place lobsters, belly up, on a cutting board, and cut each lobster in half. (Lobsters may also be parboiled and then split before grilling.)
  3. Preheat grill to medium-high heat (350° to 400°). Drizzle lobster halves with olive oil, and season with kosher salt and pepper. Grill lobster halves, shell sides down, basting with 1/4 cup herb butter several times, 7 minutes or until meat is opaque. Serve lobsters with lemon wedges and remaining herb butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5532.64 Kcal (23164 kJ)
Calories from fat 3595.57 Kcal
% Daily Value*
Total Fat 399.51g 615%
Cholesterol 2535.07mg 845%
Sodium 52.76mg 2%
Potassium 282.97mg 6%
Total Carbs 10.65g 4%
Sugars 3.5g 14%
Dietary Fiber 3.53g 14%
Protein 459.3g 919%
Vitamin C 62.8mg 105%
Vitamin A 4.5mg 151%
Iron 1.3mg 7%
Calcium 143.8mg 14%
Amount Per 100 g
Calories 230.63 Kcal (966 kJ)
Calories from fat 149.88 Kcal
% Daily Value*
Total Fat 16.65g 615%
Cholesterol 105.67mg 845%
Sodium 2.2mg 2%
Potassium 11.8mg 6%
Total Carbs 0.44g 4%
Sugars 0.15g 14%
Dietary Fiber 0.15g 14%
Protein 19.15g 919%
Vitamin C 2.6mg 105%
Vitamin A 0.2mg 151%
Iron 0.1mg 7%
Calcium 6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 143.2
    Points
  • 146
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • sugar free

Bad Points

  • High in Total Fat

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