Calories in Usda Crustaceans, spiny lobster, mixed species

762Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Crustaceans, spiny lobster, mixed species

Amount Per 1.5 lb
Calories 761.88 Kcal (3190 kJ)
Calories from fat 92.45 Kcal
% Daily Value*
Total Fat 10.27g 16%
Saturated Fat 1.63g 8%
Cholesterol 476.18mg 159%
Sodium 1204.04mg 50%
Potassium 1224.45mg 26%
Total Carbs 16.53g 6%
Protein 140.13g 280%
Vitamin C 13.6mg 23%
Iron 8.3mg 46%
Calcium 333.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 762 calories

Let's Burn 762 Calories!

% RDI of Main Nutrition Facts

38%
of RDI* (762 calories) 680.25 g
  • Cal: 38.1 %
  • Fat: 15.8 %
  • Carb: 5.5 %
  • Prot: 280.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (12.5%)
  • Protein (78%)
Usda Crustaceans, spiny lobster, mixed species Good and Bad Points
Add your comment
User Reviews of crustaceans, spiny lobster, mixed species
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top