Grilled Lobster with Ginger, Garlic, and Soy Sauce Recipe

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Grilled Lobster with Ginger, Garlic, and Soy Sauce
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Ingredients:

Directions:

  1. Cook first 4 ingredients in medium saucepan over low heat until garlic and ginger begin to brown, about 8 minutes. Set aside. (Sauce can be made 1 day ahead. Cover; chill. Rewarm before using.)
  2. Prepare barbecue (medium-high heat). Drop 1 lobster headfirst into large pot of boiling water. Cover; cook 3 minutes (lobster will not be fully cooked). Using tongs, transfer lobster to baking sheet. Return water to boil. Repeat with remaining lobsters.
  3. Transfer 1 lobster, shell side down, to work surface. Place tip of large knife in center of lobster. Cut lobster lengthwise in half from center to end of head (knife might not cut through shell), then cut in half from center to end of tail. Use poultry shears to cut through shell if necessary. Repeat with remaining lobsters.
  4. Place lobster halves, meat side up, on barbecue. Brush meat with some basting sauce; sprinkle with salt and pepper. Cover barbecue; grill lobsters until just opaque in thickest portion of tail, about 9 minutes. Remove from barbecue; arrange lobsters on platter. Brush with more sauce and sprinkle with green onions. Serve, passing remaining sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1582.91 Kcal (6627 kJ)
Calories from fat 586.01 Kcal
% Daily Value*
Total Fat 65.11g 100%
Cholesterol 780.02mg 260%
Sodium 1510.41mg 63%
Potassium 103.73mg 2%
Total Carbs 4.05g 1%
Sugars 0.99g 4%
Dietary Fiber 0.57g 2%
Protein 230.08g 460%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 157.51 Kcal (659 kJ)
Calories from fat 58.31 Kcal
% Daily Value*
Total Fat 6.48g 100%
Cholesterol 77.62mg 260%
Sodium 150.3mg 63%
Potassium 10.32mg 2%
Total Carbs 0.4g 1%
Sugars 0.1g 4%
Dietary Fiber 0.06g 2%
Protein 22.89g 460%
Vitamin C 0.2mg 3%
Iron 0.1mg 4%
Calcium 1.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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