Green Pepper Steak Recipe

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Green Pepper Steak
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Ingredients:

Directions:

  1. Slice beef across grain into thin strips, about 1/8-inch-thick.
  2. Combine soy sauce, garlic, and ginger; add beef. Toss and set aside while preparing vegetables.
  3. Heat oil in large skillet or wok. Add beef and stir-fry over high heat until browned. Check beef for tenderness. If it is not tender, reduce heat to low heat and simmer, covered, for 30-40 minutes until tender.
  4. Turn heat up and add green onion, peppers, and celery. Stir-fry until vegetables are crisp-tender, about 10 minutes.
  5. Mix cornstarch with water. Add to pan; stir and cook until thickened.
  6. Add tomatoes and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.94 Kcal (1754 kJ)
Calories from fat 255.44 Kcal
% Daily Value*
Total Fat 28.38g 44%
Cholesterol 65.77mg 22%
Sodium 1114.14mg 46%
Potassium 584.72mg 12%
Total Carbs 8.29g 3%
Sugars 4.15g 17%
Dietary Fiber 1.97g 8%
Protein 32.17g 64%
Vitamin C 53mg 88%
Vitamin A 1.2mg 39%
Iron 24.1mg 134%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 126.13 Kcal (528 kJ)
Calories from fat 76.9 Kcal
% Daily Value*
Total Fat 8.54g 44%
Cholesterol 19.8mg 22%
Sodium 335.42mg 46%
Potassium 176.03mg 12%
Total Carbs 2.5g 3%
Sugars 1.25g 17%
Dietary Fiber 0.59g 8%
Protein 9.69g 64%
Vitamin C 16mg 88%
Vitamin A 0.4mg 39%
Iron 7.2mg 134%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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