Grilled Lemon Chicken Recipe

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Grilled Lemon Chicken
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Ingredients:

Directions:

  1. Preheat grill on medium.
  2. Rinse chicken and pat dry-place in 8x8 foil pan.
  3. Juice lemon-place juiced lemon halves in chicken cavity.
  4. Mix lemon juice, olive oil, Italian seasoning, salt, and pepper-brush about half over chicken.
  5. Place pan on grill over indirect heat and cover-cook 1-2 hours depending on your grill and the size of your chicken-baste with remaining mixture halfway through cooking time.
  6. Let sit for 10-15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.3 Kcal (3815 kJ)
Calories from fat 598.7 Kcal
% Daily Value*
Total Fat 66.52g 102%
Cholesterol 357.13mg 119%
Sodium 278.06mg 12%
Potassium 769.99mg 16%
Total Carbs 1.31g 0%
Sugars 0.44g 2%
Dietary Fiber 0.44g 2%
Protein 71.57g 143%
Vitamin C 19.6mg 33%
Iron 4.1mg 23%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 217.85 Kcal (912 kJ)
Calories from fat 143.12 Kcal
% Daily Value*
Total Fat 15.9g 102%
Cholesterol 85.37mg 119%
Sodium 66.47mg 12%
Potassium 184.07mg 16%
Total Carbs 0.31g 0%
Sugars 0.1g 2%
Dietary Fiber 0.1g 2%
Protein 17.11g 143%
Vitamin C 4.7mg 33%
Iron 1mg 23%
Calcium 11.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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