Grilled Leg of Lamb with Hot Red Pepper Relish Recipe

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Grilled Leg of Lamb with Hot Red Pepper Relish
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Ingredients:

Directions:

  1. Cut lamb into 2 pieces where there is a natural separation in meat and put each piece into a large sealable plastic bag.
  2. In a food processor, purée all remaining ingredients (except relish) until smooth and divide marinade evenly between plastic bags. Seal bags, pressing out excess air, and put in a shallow baking pan. Marinate lamb, chilled, turning bags once or twice, at least 8 hours or overnight.
  3. Prepare grill.
  4. Discard marinade and grill lamb in batches if necessary on an oiled rack set 5 to 6 inches over glowing coals 7 to 10 minutes on each side for medium-rare. Transfer lamb to a cutting board and let stand 10 minutes.
  5. Serve lamb, thinly sliced across the grain, with relish.
  6. In a heavy saucepan, stir together ingredients and simmer, stirring occasionally, about 1 hour, or until reduced to about 3 cups. Relish may be made 1 month ahead and chilled, covered.
  7. Serve relish chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.38 Kcal (856 kJ)
Calories from fat 1.82 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 808.93mg 34%
Potassium 366.32mg 8%
Total Carbs 46.89g 16%
Sugars 38.91g 156%
Dietary Fiber 2.6g 10%
Protein 0.94g 2%
Vitamin C 98.6mg 164%
Vitamin A 2.3mg 76%
Iron 39.2mg 218%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 26.72 Kcal (112 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 105.75mg 34%
Potassium 47.89mg 8%
Total Carbs 6.13g 16%
Sugars 5.09g 156%
Dietary Fiber 0.34g 10%
Protein 0.12g 2%
Vitamin C 12.9mg 164%
Vitamin A 0.3mg 76%
Iron 5.1mg 218%
Calcium 5.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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