Grilled Italian Chuck Roast With Vegetables Recipe

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Grilled Italian Chuck Roast With Vegetables
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Ingredients:

Directions:

  1. Pierce beef several times and put into ziplock bag; dump in the Italian dressing and first sliced onion into bag.
  2. Refrigerate for at least 6 hours.
  3. Prepare the grill for medium heat.
  4. Drain marinade from beef and put roast onto grill rack; discard marinade and first onion.
  5. Grill roast at MEDIUM on grate, hood down, until beef is well seared, about 20 minutes, turning over at least once.
  6. Meanwhile prepare a large aluminum roasting pan lined with foil large enough that later you can cover the meat).
  7. Place the seared meat into that foil container, sprinkle with the salt and pepper.
  8. Pierce the potatoes.
  9. Arrange potatoes, second onion, and carrots around meat.
  10. In a small bowl, mix beef broth, garlic, pepper, and rosemary); pour this over the meat and vegetables.
  11. Cover all with foil.
  12. Grill covered at MEDIUM heat until roast is tender, possibly up to 1 1/2 hours. Recently, made a 2 1/4 pound roast and it only took 1 hour and 15 minutes after the initial searing. Use your meat thermometer to gauge doneness level I would start checking after 1 hour and 15 minutes.
  13. Allow resting time of 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.36 Kcal (2991 kJ)
Calories from fat 436.03 Kcal
% Daily Value*
Total Fat 48.45g 75%
Cholesterol 164.09mg 55%
Sodium 375.95mg 16%
Potassium 1069.43mg 23%
Total Carbs 24.36g 8%
Sugars 6.86g 27%
Dietary Fiber 4.22g 17%
Protein 41.36g 83%
Vitamin C 5.9mg 10%
Vitamin A 1.2mg 39%
Iron 5.6mg 31%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 174.88 Kcal (732 kJ)
Calories from fat 106.74 Kcal
% Daily Value*
Total Fat 11.86g 75%
Cholesterol 40.17mg 55%
Sodium 92.03mg 16%
Potassium 261.8mg 23%
Total Carbs 5.96g 8%
Sugars 1.68g 27%
Dietary Fiber 1.03g 17%
Protein 10.13g 83%
Vitamin C 1.5mg 10%
Vitamin A 0.3mg 39%
Iron 1.4mg 31%
Calcium 17.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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