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Grilled Honey-Macadamia Mahi Mahi Recipe

Grilled Honey-Macadamia Mahi Mahi Recipe

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Ingredients:

Serving

2 -8 oz mahi mahi fillets
1/2 tsp oil
1/4 tsp salt
1/8 tsp pepper
3 tbsp honey , diveded
1/4 cup macadamia nuts, fine chopped and toasted

Directions:

Rub fillets with oil; srpinkle both sides of fillets with salt and pepper. Brush 1 side of fillet with 1 1/2 tbsp honey. Place fillets in a greased grilling basket, brushed side up. Cook; covered with grill lid, over medium-hot coals (350-400) 7 minutes; turn basket, Baste fillets with remaining 1 1/2 tbsp honey, and sprinkle with nuts. Grill, covered 3-4 additional minutes till fish is flakey. serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.42 Kcal (1212 kJ)
Calories from fat	131.11 Kcal
		% Daily Value*
Total Fat	14.57g	22%
Cholesterol	51.03mg	17%
Sodium	397mg	17%
Potassium	80.07mg	2%
Total Carbs	28.27g	9%
Sugars	26.67g	107%
Dietary Fiber	1.54g	6%
Protein	15.53g	31%
Vitamin C	0.5mg	1%
Iron	1.4mg	8%
Calcium	23.3mg	2%

Amount Per 100 g
Calories	238.9 Kcal (1000 kJ)
Calories from fat	108.23 Kcal
		% Daily Value*
Total Fat	12.03g	22%
Cholesterol	42.12mg	17%
Sodium	327.69mg	17%
Potassium	66.09mg	2%
Total Carbs	23.34g	9%
Sugars	22.01g	107%
Dietary Fiber	1.28g	6%
Protein	12.82g	31%
Vitamin C	0.4mg	1%
Iron	1.2mg	8%
Calcium	19.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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