Grilled Fruit With Strawberry Dip Recipe

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Grilled Fruit With Strawberry Dip
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Ingredients:

Directions:

  1. In a blender, purée cheese, strawberries, yogurt and ginger together until smooth.
  2. Refrigerate for 2 hours before grilling fruit.
  3. When ready to grill fruit, thread pieces of prepared fruit onto 8 skewers.
  4. Mix together vinegar and sugar.
  5. Grill fruit until lightly browned, turning frequently and brushing with vinegar mixture during grilling.
  6. Serve grilled fruit with sauce on side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.07 Kcal (499 kJ)
Calories from fat 20.42 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 8.97mg 3%
Sodium 39.04mg 2%
Potassium 298.24mg 6%
Total Carbs 20.98g 7%
Sugars 16.57g 66%
Dietary Fiber 2.4g 10%
Protein 4.99g 10%
Vitamin C 19.4mg 32%
Iron 0.1mg 0%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 62.44 Kcal (261 kJ)
Calories from fat 10.71 Kcal
% Daily Value*
Total Fat 1.19g 3%
Cholesterol 4.71mg 3%
Sodium 20.47mg 2%
Potassium 156.41mg 6%
Total Carbs 11g 7%
Sugars 8.69g 66%
Dietary Fiber 1.26g 10%
Protein 2.61g 10%
Vitamin C 10.2mg 32%
Calcium 50.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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