Grilled Flatbread Recipe

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Grilled Flatbread
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Ingredients:

  • 1 tbsp olive oil
  • 1 1/3 cups flour

Directions:

  1. Heat grill until hot.
  2. Place 1/2 cup warm water in a medium size bowl and sprinkle the yeast on top; stir to dissolve, then set aside for 5 minutes until the yeast is foamy.
  3. Add olive oil, flour and salt and mix to combine.
  4. Turn the dough onto a well floured surface, knead 2 minutes or until elastic.
  5. Place dough in an oiled bowl, cover with plastic wrap and let it stand in a warm place for 30 minutes.
  6. Turn dough onto a lightly floured surface, divide into 4 equal pieces and roll out each piece to 1/8 inch thick round.
  7. Lightly brush one side of each round with olive oil and place the rounds oiled side down on the hot grill.
  8. Grill the flatbread for 2 minutes, brush the side that's facing up with olive oil and flip the rounds.
  9. Grill for 2 more minutes, remove from the grill and sprinkle the hot bread with salt before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.24 Kcal (1454 kJ)
Calories from fat 123.9 Kcal
% Daily Value*
Total Fat 13.77g 21%
Sodium 1690.86mg 70%
Potassium 102.45mg 2%
Total Carbs 49.77g 17%
Dietary Fiber 5.64g 23%
Protein 6.49g 13%
Iron 3.2mg 18%
Calcium 147.6mg 15%
Amount Per 100 g
Calories 412.55 Kcal (1727 kJ)
Calories from fat 147.21 Kcal
% Daily Value*
Total Fat 16.36g 21%
Sodium 2008.88mg 70%
Potassium 121.71mg 2%
Total Carbs 59.13g 17%
Dietary Fiber 6.7g 23%
Protein 7.71g 13%
Iron 3.8mg 18%
Calcium 175.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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