Grilled Corn on the Cob W/Jalapeno-Lime Butter Recipe

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Grilled Corn on the Cob W/Jalapeno-Lime Butter
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Ingredients:

Directions:

  1. Prepare grill (high heat). Grill chiles until charred on all sides. Cool. Using small paring knife, peel chiles, scrape out seeds and pale membranes; discard. Coarsely chop chiles; transfer to food processor. Add butter, garlic and lime peel. Process until smooth. Season butter to taste with salt.
  2. Husk corn and remove silk. Spray or drizzle with olive oil. Grill directly on grate, turning as needed, Done in approximately 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 864.02 Kcal (3617 kJ)
Calories from fat 548.05 Kcal
% Daily Value*
Total Fat 60.89g 94%
Cholesterol 40.67mg 14%
Sodium 2195.68mg 91%
Potassium 250.38mg 5%
Total Carbs 58.36g 19%
Sugars 2.72g 11%
Dietary Fiber 3.73g 15%
Protein 25.26g 51%
Vitamin C 6.7mg 11%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 772.33 Kcal (3234 kJ)
Calories from fat 489.89 Kcal
% Daily Value*
Total Fat 54.43g 94%
Cholesterol 36.35mg 14%
Sodium 1962.68mg 91%
Potassium 223.81mg 5%
Total Carbs 52.16g 19%
Sugars 2.43g 11%
Dietary Fiber 3.34g 15%
Protein 22.58g 51%
Vitamin C 6mg 11%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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