Grilled Eggplant and Manchego Cheese Salad with Fresh Basil and Balsamic-Black Pepper Glaze Recipe

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Grilled Eggplant and Manchego Cheese Salad with Fresh Basil and Balsamic-Black Pepper Glaze
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Ingredients:

Directions:

  1. Put vinegar in a medium saucepan over high heat, bring to a boil and reduce until thick and syrupy. Stir in the honey and coarsely ground black pepper and transfer to a bowl. Can be made 1 day in advance and refrigerated and brought to room temperature before using.
  2. Heat the grill to high.
  3. Brush both sides of the eggplant with oil and season with salt and pepper. Place the eggplant on the grill and grill until golden brown and slightly charred, about 4 minutes. Turn over and continue grilling until just cooked through, 4 to 5 minutes longer.
  4. Transfer 8 slices of the eggplant to a flat surface and top each slice with a slice of cheese and 2 basil leaves and season with salt and pepper. Repeat, making 4 stacks, each with 3 slices of eggplant and 2 slices of cheese. Carefully return the stacks to the grill and grill for 2 minutes, or until the cheese is slightly melted. Remove the stacks to a large dinner plate and drizzle with some of the balsamic-black pepper glaze. Garnish with some of the chopped basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.32 Kcal (1517 kJ)
Calories from fat 166.34 Kcal
% Daily Value*
Total Fat 18.48g 28%
Sodium 36.35mg 2%
Potassium 936.14mg 20%
Total Carbs 43.85g 15%
Sugars 34.3g 137%
Dietary Fiber 10.37g 41%
Protein 3.49g 7%
Vitamin C 7.1mg 12%
Iron 1.3mg 7%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 73.34 Kcal (307 kJ)
Calories from fat 33.67 Kcal
% Daily Value*
Total Fat 3.74g 28%
Sodium 7.36mg 2%
Potassium 189.5mg 20%
Total Carbs 8.88g 15%
Sugars 6.94g 137%
Dietary Fiber 2.1g 41%
Protein 0.71g 7%
Vitamin C 1.4mg 12%
Iron 0.3mg 7%
Calcium 13.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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