Grilled Eggplant And Pepper Salad With Chorizo Recipe

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Grilled Eggplant And Pepper Salad With Chorizo
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Ingredients:

Directions:

  1. In a bowl toss eggplant, peppers, salt and pepper with olive oil.
  2. If you have a grill pan place vegetables in one layer, otherwise gently place directly on an oiled grill. Grill on each side until cooked through and lightly charred.
  3. Combine balsamic and olive oil with several pinches of salt and pepper. Add vegetables and toss with chorizo and parsley. Serve at room temp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.59 Kcal (463 kJ)
Calories from fat 61.45 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 13.2mg 4%
Sodium 247.31mg 10%
Potassium 256.22mg 5%
Total Carbs 7.32g 2%
Sugars 2.33g 9%
Dietary Fiber 1.81g 7%
Protein 4.62g 9%
Vitamin C 124.3mg 207%
Iron 0.3mg 2%
Calcium 11mg 1%
Amount Per 100 g
Calories 92.08 Kcal (386 kJ)
Calories from fat 51.17 Kcal
% Daily Value*
Total Fat 5.69g 11%
Cholesterol 10.99mg 4%
Sodium 205.93mg 10%
Potassium 213.35mg 5%
Total Carbs 6.1g 2%
Sugars 1.94g 9%
Dietary Fiber 1.51g 7%
Protein 3.85g 9%
Vitamin C 103.5mg 207%
Iron 0.3mg 2%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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