Eggplant-Portobello Sandwich Loaf Recipe

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Eggplant-Portobello Sandwich Loaf
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Ingredients:

Directions:

  1. Cut bread lengthwise in half. Carefully hollow out top and bottom, leaving a 1/2-in. shell; set aside. In a small bowl, combine the oil, garlic, Italian seasoning, salt and pepper. Brush over eggplant and mushrooms.
  2. Grill, covered, over medium heat for 3-5 minutes on each side or until vegetables are tender.
  3. Spread half of the marinara sauce over bottom of bread. Top with eggplant and mushrooms. Spread with remaining sauce; top with basil and cheese. Replace bread top.
  4. Wrap loaf in a large piece of heavy-duty foil (about 28 in. x 18 in.); seal tightly. Grill, covered, over medium heat for 4-5 minutes on each side. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.45 Kcal (2748 kJ)
Calories from fat 298.21 Kcal
% Daily Value*
Total Fat 33.13g 51%
Cholesterol 6.29mg 2%
Sodium 1447.17mg 60%
Potassium 614.57mg 13%
Total Carbs 70.3g 23%
Sugars 9.66g 39%
Dietary Fiber 8.71g 35%
Protein 21.28g 43%
Vitamin C 4.1mg 7%
Iron 9.1mg 51%
Calcium 393.6mg 39%
Amount Per 100 g
Calories 186 Kcal (779 kJ)
Calories from fat 84.49 Kcal
% Daily Value*
Total Fat 9.39g 51%
Cholesterol 1.78mg 2%
Sodium 410.04mg 60%
Potassium 174.13mg 13%
Total Carbs 19.92g 23%
Sugars 2.74g 39%
Dietary Fiber 2.47g 35%
Protein 6.03g 43%
Vitamin C 1.2mg 7%
Iron 2.6mg 51%
Calcium 111.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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