Grilled Eggplant and Bell Peppers with Roasted-Garlic Oil Recipe

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Grilled Eggplant and Bell Peppers with Roasted-Garlic Oil
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Place eggplant rounds and peppers on rimmed baking sheet; brush with olive oil, then sprinkle with salt and pepper. Place vegetables on grill and cook until tender and golden, about 4 minutes per side.
  2. Arrange vegetables on platter. Drizzle with 2 tablespoons (or more) Roasted-Garlic Oil; sprinkle with salt and pepper. Serve vegetables warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.36 Kcal (190 kJ)
Calories from fat 1.78 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 7.1mg 0%
Potassium 324.75mg 7%
Total Carbs 9.96g 3%
Sugars 6.8g 27%
Dietary Fiber 4.24g 17%
Protein 1.23g 2%
Vitamin C 65.7mg 109%
Vitamin A 1.5mg 51%
Iron 29mg 161%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 23.59 Kcal (99 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 3.69mg 0%
Potassium 168.87mg 7%
Total Carbs 5.18g 3%
Sugars 3.54g 27%
Dietary Fiber 2.2g 17%
Protein 0.64g 2%
Vitamin C 34.1mg 109%
Vitamin A 0.8mg 51%
Iron 15.1mg 161%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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