Grilled Crabmeat Stuffed Chicken Thighs Recipe

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Grilled Crabmeat Stuffed Chicken Thighs
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Ingredients:

Directions:

  1. Heat vegetable oil in a large skillet over medium heat.
  2. Add the celery and onion; cook and stir until soft, about 5 minutes. Remove from heat, and season with poultry seasoning and pepper. Stir in the crabmeat, sherry, and bread cubes until everything is well blended.
  3. Preheat a grill for medium heat.
  4. Lay the chicken thighs out skin side down on a clean surface. Spread an even layer of the crab mixture onto each one.
  5. Roll up chicken and secure with toothpicks.
  6. Place the stuffed thighs seam side down onto the grill, and season with garlic salt and onion powder.
  7. Cover, and cook for 20 to 30 minutes, turning occasionally for even cooking.
  8. Chicken is done when juices run clear when pierced with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.52 Kcal (1162 kJ)
Calories from fat 39.74 Kcal
% Daily Value*
Total Fat 4.42g 7%
Sodium 515.79mg 21%
Potassium 179.08mg 4%
Total Carbs 45.87g 15%
Sugars 5.67g 23%
Dietary Fiber 9.42g 38%
Protein 12.17g 24%
Vitamin C 1.9mg 3%
Iron 5mg 28%
Calcium 687mg 69%
Amount Per 100 g
Calories 205.28 Kcal (859 kJ)
Calories from fat 29.4 Kcal
% Daily Value*
Total Fat 3.27g 7%
Sodium 381.52mg 21%
Potassium 132.46mg 4%
Total Carbs 33.93g 15%
Sugars 4.19g 23%
Dietary Fiber 6.97g 38%
Protein 9.01g 24%
Vitamin C 1.4mg 3%
Iron 3.7mg 28%
Calcium 508.2mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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