Grilled Chipotle-Stuffed Pork Tenderloin Recipe

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Grilled Chipotle-Stuffed Pork Tenderloin
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Ingredients:

Directions:

  1. Prepare barbecue (medium heat).
  2. Place tenderloins on work surface. Starting at 1 long side, cut each horizontally to within 1/2 inch of opposite side. Open like book and sprinkle with salt. Spread 1 tablespoon chopped chiles down center of each tenderloin. Close tenderloins, pressing to adhere, and sprinkle with salt.
  3. Whisk yogurt, 1 tablespoon oil, cumin, and 1 tablespoon adobo sauce in small bowl to blend. Transfer tenderloins to plate and brush each heavily with some yogurt sauce. Set tenderloins aside 15 minutes.
  4. Brush grill rack with oil. Grill tenderloins, brushing occasionally with remaining yogurt sauce, until just cooked through and thermometer inserted into thickest part of meat registers 145°F, about 10 minutes per side. Transfer tenderloins to platter. Let stand 5 minutes, then cut crosswise into 1/2-inch-thick slices. Serve tenderloins with guacamole.
  5. Market tip: Chipotle chiles canned in a spicy tomato sauce, sometimes called adobo, can be found in Latin American markets, specialty foods stores, and some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.94 Kcal (1247 kJ)
Calories from fat 73.59 Kcal
% Daily Value*
Total Fat 8.18g 13%
Cholesterol 138.4mg 46%
Sodium 160.74mg 7%
Potassium 941.36mg 20%
Total Carbs 6.78g 2%
Sugars 2.96g 12%
Dietary Fiber 0.36g 1%
Protein 46.11g 92%
Vitamin C 0.1mg 0%
Iron 3.1mg 17%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 108.68 Kcal (455 kJ)
Calories from fat 26.84 Kcal
% Daily Value*
Total Fat 2.98g 13%
Cholesterol 50.48mg 46%
Sodium 58.63mg 7%
Potassium 343.38mg 20%
Total Carbs 2.47g 2%
Sugars 1.08g 12%
Dietary Fiber 0.13g 1%
Protein 16.82g 92%
Iron 1.1mg 17%
Calcium 16.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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