Directions:
- Prepare barbecue (medium-high heat). Whisk first 6 ingredients in 9-inch pie dish to blend. Transfer 1/4 cup spiced oil to small bowl and reserve. Place chicken in mixture in pie dish; turn to coat. Grill until cooked through, about 6 minutes per side. Serve with reserved spiced oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.07 Kcal (2701 kJ) | ||
| Calories from fat | 443.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.28g | 76% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1435.26mg | 60% | |
| Potassium | 769.87mg | 16% | |
| Total Carbs | 5.57g | 2% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 49.27g | 99% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 208.79 Kcal (874 kJ) | ||
| Calories from fat | 143.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.95g | 76% | |
|---|---|---|---|
| Cholesterol | 45.07mg | 46% | |
| Sodium | 464.55mg | 60% | |
| Potassium | 249.18mg | 16% | |
| Total Carbs | 1.8g | 2% | |
| Sugars | 0.2g | 2% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 15.95g | 99% | |
| Vitamin C | 2.7mg | 14% | |
| Iron | 0.2mg | 4% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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