Grilled Chicken Skewers with Spicy Green Curry Cream Recipe

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Grilled Chicken Skewers with Spicy Green Curry Cream
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Ingredients:

Directions:

  1. Remove any fat from the chicken.
  2. Cut the breasts into 24 roughly equal strips.
  3. Place the strips in a non-reactive dish or a heavy-duty food storage bag.
  4. Combine the tamarind liquid, scallions, garlic, ginger, sambal, rice vinegar, lime juice, honey, water, oil and soy sauce in a food processor and process until well blended.
  5. Add the marinade to the chicken, turning the pieces to coat well.
  6. Soak the chicken in the marinade for at least 1 hour, preferably overnight (refrigerated), turning at least once.
  7. Soak the skewers in water for at least 1 hour before cooking the chicken.
  8. When ready to cook, thread the chicken strips on the skewers, season with salt and pepper, and grill until just done.
  9. This should take only about 2 minutes on each side.
  10. To prepare the curry cream: Mix together all ingredients.
  11. May be made an hour or two ahead of time and refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.67 Kcal (585 kJ)
Calories from fat 84.23 Kcal
% Daily Value*
Total Fat 9.36g 14%
Cholesterol 35.96mg 12%
Sodium 366.91mg 15%
Potassium 201.51mg 4%
Total Carbs 3.3g 1%
Sugars 1.71g 7%
Dietary Fiber 0.24g 1%
Protein 12.05g 24%
Vitamin C 3.3mg 6%
Iron 0.1mg 1%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 113.44 Kcal (475 kJ)
Calories from fat 68.41 Kcal
% Daily Value*
Total Fat 7.6g 14%
Cholesterol 29.21mg 12%
Sodium 298.01mg 15%
Potassium 163.67mg 4%
Total Carbs 2.68g 1%
Sugars 1.39g 7%
Dietary Fiber 0.2g 1%
Protein 9.79g 24%
Vitamin C 2.7mg 6%
Iron 0.1mg 1%
Calcium 15.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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