Directions:
- Heat 1 tablespoon butter in a non-stick pan.
- Lay one piece of bread in the bottom of the pan.
- Place cheese on top of the bread.
- Place 2nd piece of bread on top of cheese.
- Put 2nd tablespoon of butter on top of bread. This ensures a delicious sandwich.
- Cover and cook on each side for about 5 minutes, or until cheese it melted and crust is golden brown and crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.3 Kcal (374 kJ) | ||
| Calories from fat | 58.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 10% | |
|---|---|---|---|
| Cholesterol | 17.8mg | 6% | |
| Sodium | 95.78mg | 4% | |
| Potassium | 25.84mg | 1% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 2.83g | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 66.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 412.26 Kcal (1726 kJ) | ||
| Calories from fat | 270.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.1g | 10% | |
|---|---|---|---|
| Cholesterol | 82.18mg | 6% | |
| Sodium | 442.18mg | 4% | |
| Potassium | 119.32mg | 1% | |
| Total Carbs | 22.2g | 2% | |
| Sugars | 3.01g | 3% | |
| Dietary Fiber | 1.79g | 2% | |
| Protein | 13.06g | 6% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 2.1mg | 3% | |
| Calcium | 308.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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