Grilled Bananas and Apricots with Walnut Cookies and Caramel Rum Sauce Recipe

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Grilled Bananas and Apricots with Walnut Cookies and Caramel Rum Sauce
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Ingredients:

Directions:

  1. Walnut cookies:
  2. Preheat oven to 350 degrees F. Put all dry ingredients in a food processor, including walnuts and pulse until combined. Whisk together the egg yolk and water in a small bowl. Add the butter to the dry ingredients and cut the butter into the mixture by pulsing. Add the yolk and water and pulse until the dough just comes together. Remove dough to a flat surface and gently knead until it comes together into a cohesive mass. Wrap and chill in the refrigerator for at least 30 minutes. Roll the dough out on a lightly floured surface to 1/8-inch thickness. Cut the dough into 4-inch circles. Transfer the circles to a baking sheet and bake until lightly browned, about 12 to15 minutes. Let cool on a baking rack.
  3. FRUIT
  4. Melt the butter in a small saucepan on top of the grill. Add the sugar, cinnamon and salt and pepper and stir until the sugar is dissolved. Sprinkle fruit with salt and pepper. Grill the fruit on both sides, brushing with the butter mixture, until just cooked through. Remove the fruit to a platter.
  5. Caramel-rum sauce:
  6. Combine sugar and water. Cook over medium heat until sugar caramelizes to a dark golden brown. Slowly add the butter, then cream and whisk until smooth. Strain the sauce into a bowl and whisk in the rum. Keep warm.
  7. Arrange grilled fruit on top of the cookies. Drizzle with the sauce and serve with vanilla ice cream or freshly whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1176.06 Kcal (4924 kJ)
Calories from fat 453.21 Kcal
% Daily Value*
Total Fat 50.36g 77%
Cholesterol 154.78mg 52%
Sodium 142.64mg 6%
Potassium 1141.46mg 24%
Total Carbs 176.04g 59%
Sugars 129.06g 516%
Dietary Fiber 9.99g 40%
Protein 9.44g 19%
Vitamin C 28.6mg 48%
Vitamin A 0.4mg 15%
Iron 1.2mg 6%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 218.47 Kcal (915 kJ)
Calories from fat 84.19 Kcal
% Daily Value*
Total Fat 9.35g 77%
Cholesterol 28.75mg 52%
Sodium 26.5mg 6%
Potassium 212.05mg 24%
Total Carbs 32.7g 59%
Sugars 23.97g 516%
Dietary Fiber 1.86g 40%
Protein 1.75g 19%
Vitamin C 5.3mg 48%
Vitamin A 0.1mg 15%
Iron 0.2mg 6%
Calcium 12.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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