Calories in Usda Bananas

1260Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bananas

Amount Per 12 medium (7 inch to 7-7/8 inch long)
Calories 1260.24 Kcal (5276 kJ)
Calories from fat 42.06 Kcal
% Daily Value*
Total Fat 4.67g 7%
Saturated Fat 1.56g 8%
Sodium 14.16mg 1%
Potassium 5069.28mg 108%
Total Carbs 323.41g 108%
Sugars 173.18g 693%
Dietary Fiber 36.82g 147%
Protein 15.43g 31%
Vitamin C 123.2mg 205%
Iron 3.7mg 20%
Calcium 70.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1260 calories

Let's Burn 1260 Calories!

% RDI of Main Nutrition Facts

63%
of RDI* (1260 calories) 1416 g
  • Cal: 63 %
  • Fat: 7.2 %
  • Carb: 107.8 %
  • Prot: 30.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.5%)
  • Fat (3.2%)
  • Protein (4.3%)
Add your comment
User Reviews of bananas
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top