Grilled Baby Lamb Chops with Blood Orange Sauce, Toasted Pinenuts & Coriander Potatoes (Bobby Flay) Recipe

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Grilled Baby Lamb Chops with Blood Orange Sauce, Toasted Pinenuts & Coriander Potatoes (Bobby Flay)
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Ingredients:

Directions:

  1. Blood Orange Sauce:
  2. Place all ingredients in a medium saucepan and cook until reduced to a sauce consistency. Strain and whisk in cold butter. Season with salt and pepper to taste.
  3. Coriander Potatoes:
  4. Parboil potatoes, cool and quarter. Heat oil in a large saute pan over medium heat. Add potatoes and saute until lightly golden. Add garlic and spices and cook for 3-4 minutes. Season with salt and pepper to taste. Add cilantro.
  5. Lamb chops:
  6. Heat a large grill pan. Brush lamb chops with olive oil and season with salt and pepper to taste. Grill on each side for 2-3 minutes. Serve 3 per person, drizzle with blood orange sauce, toasted pinenuts and serve with potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3897.26 Kcal (16317 kJ)
Calories from fat 1120.08 Kcal
% Daily Value*
Total Fat 124.45g 191%
Cholesterol 108.85mg 36%
Sodium 1079.65mg 45%
Potassium 14435.93mg 307%
Total Carbs 604.22g 201%
Sugars 195.04g 780%
Dietary Fiber 88.99g 356%
Protein 92.26g 185%
Vitamin C 497.2mg 829%
Vitamin A 0.9mg 30%
Iron 30.9mg 172%
Calcium 860.1mg 86%
Amount Per 100 g
Calories 91.02 Kcal (381 kJ)
Calories from fat 26.16 Kcal
% Daily Value*
Total Fat 2.91g 191%
Cholesterol 2.54mg 36%
Sodium 25.21mg 45%
Potassium 337.13mg 307%
Total Carbs 14.11g 201%
Sugars 4.56g 780%
Dietary Fiber 2.08g 356%
Protein 2.15g 185%
Vitamin C 11.6mg 829%
Iron 0.7mg 172%
Calcium 20.1mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 87.5
    Points
  • 99
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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