Brown Chicken Stock Recipe

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Brown Chicken Stock
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Ingredients:

Directions:

  1. Arrange a rack in top third of oven and another rack in bottom third; preheat to 450°F. Spread bones on a large roasting pan. Place in oven on lower rack and roast until deeply brown, 45 minutes– 1 hour. Transfer bones to a large pot. Spoon off fat from juices in pan. Place pan on stove over medium-high heat. When browned bits begin to sizzle, pour in 2 cups water. Bring to a simmer, scraping up browned bits with a wooden spoon. Pour into pot with bones.
  2. Meanwhile, coat the bottom of another roasting pan or a rimmed baking sheet with oil. Add onion, carrots, and celery to pan and roast on upper rack for 20 minutes. Remove pan from oven. Stir in tomato paste. Return to oven and roast until deeply browned, about 10 minutes.
  3. Scrape vegetables from roasting pan into pot. Add peppercorns, parsley, thyme, bay leaf, and 14 cups water to pot. Place pot over high heat and bring to a boil. Reduce heat and simmer for 3 hours. Strain stock, discarding solids. Return stock to pan. Bring to a boil, reduce heat to medium, and simmer until reduced to 4 cups, about 1 1/2 hours (time will vary depending on size of pot). Chill. Store up to 3 days in refrigerator or freeze up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1284.24 Kcal (5377 kJ)
Calories from fat 881.16 Kcal
% Daily Value*
Total Fat 97.91g 151%
Cholesterol 539.88mg 180%
Sodium 560.41mg 23%
Potassium 330.72mg 7%
Total Carbs 9.08g 3%
Sugars 4.65g 19%
Dietary Fiber 2.71g 11%
Protein 129.62g 259%
Vitamin C 10.5mg 18%
Vitamin A 7.1mg 235%
Iron 7.2mg 40%
Calcium 173.1mg 17%
Amount Per 100 g
Calories 188.63 Kcal (790 kJ)
Calories from fat 129.43 Kcal
% Daily Value*
Total Fat 14.38g 151%
Cholesterol 79.3mg 180%
Sodium 82.32mg 23%
Potassium 48.58mg 7%
Total Carbs 1.33g 3%
Sugars 0.68g 19%
Dietary Fiber 0.4g 11%
Protein 19.04g 259%
Vitamin C 1.5mg 18%
Vitamin A 1mg 235%
Iron 1.1mg 40%
Calcium 25.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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