Calories in Usda Cheese, port de salut

116Calories

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Nutrition Facts Usda Cheese, port de salut

Amount Per 0.25 cup, diced
Calories 116.16 Kcal (486 kJ)
Calories from fat 83.75 Kcal
% Daily Value*
Total Fat 9.31g 14%
Saturated Fat 5.51g 28%
Cholesterol 40.59mg 14%
Sodium 176.22mg 7%
Potassium 44.88mg 1%
Total Carbs 0.19g 0%
Sugars 0.19g 1%
Protein 7.85g 16%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 214.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 33 g
  • Cal: 5.8 %
  • Fat: 14.3 %
  • Carb: 0.1 %
  • Prot: 15.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.7%)
  • Protein (28.3%)
Usda Cheese, port de salut Good and Bad Points
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