Grilled Asparagus with Lemon and Olive Oil (Emeril Lagasse) Recipe

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Grilled Asparagus with Lemon and Olive Oil (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the grill to medium.
  2. In a shallow baking dish, toss the asparagus with the oil to coat well. Add the salt, and pepper and toss.
  3. Place the asparagus on the grill in a single layer, and cook, turning, until marked and tender, about 12 to 15 minutes. Transfer to a platter, sprinkle with the lemon juice and drizzle with olive oil, to taste. Cover with aluminum foil and let sit for 5 minutes before serving.
  4. *NOTE: Large asparagus can be placed directly on the grill; smaller ones may fall through during cooking. If cooking thin asparagus, use a grill basket.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.3 Kcal (508 kJ)
Calories from fat 99.94 Kcal
% Daily Value*
Total Fat 11.1g 17%
Sodium 438.55mg 18%
Potassium 231.78mg 5%
Total Carbs 4.67g 2%
Sugars 2.29g 9%
Dietary Fiber 2.3g 9%
Protein 2.28g 5%
Vitamin C 7.1mg 12%
Iron 2.3mg 13%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 95.98 Kcal (402 kJ)
Calories from fat 79.08 Kcal
% Daily Value*
Total Fat 8.79g 17%
Sodium 347.01mg 18%
Potassium 183.4mg 5%
Total Carbs 3.7g 2%
Sugars 1.81g 9%
Dietary Fiber 1.82g 9%
Protein 1.81g 5%
Vitamin C 5.6mg 12%
Iron 1.8mg 13%
Calcium 22.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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