Directions:
- Put oven rack in lower third of oven and preheat oven to 500°F.
- Toss asparagus with oil, salt, and pepper in a large shallow baking pan and arrange in 1 layer.
- Roast, shaking pan once about halfway through roasting, until asparagus is just tender when pierced with a fork, 8 to 14 minutes total.
- Serve asparagus sprinkled with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.13 Kcal (294 kJ) | ||
| Calories from fat | 62.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 8.41mg | 3% | |
| Sodium | 299.5mg | 12% | |
| Potassium | 20.69mg | 0% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 324 Kcal (1357 kJ) | ||
| Calories from fat | 287.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.97g | 11% | |
|---|---|---|---|
| Cholesterol | 38.86mg | 3% | |
| Sodium | 1383.65mg | 12% | |
| Potassium | 95.58mg | 0% | |
| Total Carbs | 3.26g | 0% | |
| Sugars | 2.37g | 2% | |
| Dietary Fiber | 0.73g | 1% | |
| Protein | 6.77g | 3% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 1.1mg | 1% | |
| Calcium | 225.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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