Directions:
- Heat a frying pan until very hot.
- Brush the eggplant with a little oil and fry in batches until soft and cooked through.
- Arrange on a platter.
- Mix the lemon juice and garlic together with 5 tbsp of the olive oil and some salt and pepper, to taste.
- Drizzle over the eggplant.
- Let the dish sit for 5 minutes, then scatter the cheese and herbs over and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.62 Kcal (1903 kJ) | ||
| Calories from fat | 348.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.74g | 60% | |
|---|---|---|---|
| Cholesterol | 44.5mg | 15% | |
| Sodium | 574.79mg | 24% | |
| Potassium | 780.62mg | 17% | |
| Total Carbs | 19.61g | 7% | |
| Sugars | 11.93g | 48% | |
| Dietary Fiber | 7.9g | 32% | |
| Protein | 10.5g | 21% | |
| Vitamin C | 42.9mg | 71% | |
| Iron | 2.6mg | 15% | |
| Calcium | 327.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 136.39 Kcal (571 kJ) | ||
| Calories from fat | 104.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 60% | |
|---|---|---|---|
| Cholesterol | 13.35mg | 15% | |
| Sodium | 172.44mg | 24% | |
| Potassium | 234.19mg | 17% | |
| Total Carbs | 5.88g | 7% | |
| Sugars | 3.58g | 48% | |
| Dietary Fiber | 2.37g | 32% | |
| Protein | 3.15g | 21% | |
| Vitamin C | 12.9mg | 71% | |
| Iron | 0.8mg | 15% | |
| Calcium | 98.2mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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