Gretchen's Hot Italian Soup Recipe

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Gretchen's Hot Italian Soup
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Ingredients
11
Count
Nutrition
645
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Brown Italian sausage and drain.
  2. Add garlic, onion and stir until limp.
  3. Stir in tomatoes and juice, break into pieces, add broth, and basil.
  4. Simmer uncovered for 30 minute then add the rest of the ingredients.
  5. Cover and cook 25 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.74 Kcal (2699 kJ)
Calories from fat 253.41 Kcal
% Daily Value*
Total Fat 28.16g 43%
Cholesterol 64.62mg 22%
Sodium 661.67mg 28%
Potassium 336.23mg 7%
Total Carbs 70g 23%
Sugars 3.95g 16%
Dietary Fiber 11.12g 44%
Protein 27.1g 54%
Vitamin C 19.5mg 33%
Iron 4.6mg 26%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 219.21 Kcal (918 kJ)
Calories from fat 86.16 Kcal
% Daily Value*
Total Fat 9.57g 43%
Cholesterol 21.97mg 22%
Sodium 224.97mg 28%
Potassium 114.32mg 7%
Total Carbs 23.8g 23%
Sugars 1.34g 16%
Dietary Fiber 3.78g 44%
Protein 9.22g 54%
Vitamin C 6.6mg 33%
Iron 1.6mg 26%
Calcium 23.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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