Greens W/ Beets, Haricots Verts & Goat Cheese Croutons Recipe

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Greens W/ Beets, Haricots Verts & Goat Cheese Croutons
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Ingredients:

Directions:

  1. TO MAKE THE VINAIGRETTE: In a small bowl, whisk together the vinegar, salt, shallots, and thyme. Add the olive oil in a slow stream, whisking to emulsify. Season with pepper and more salt, if needed.
  2. TO MAKE THE SALAD: Heat the oven to 400 degrees F If you choose to make your own beets: Rub the beets with the olive oil, put them on a baking sheet, and bake until fork-tender, 60 to 90 minute When cooled, peel off the outer skin and slice the beets into 1/4-inch rounds.
  3. Cut the baguette into 12 slices about 1/4 inch thick. Toast under the broiler until light golden brown on one side; turn them over and lightly brown the other side. Cool. With a hot, wet knife, cut the goat cheese into 12 slices. Put a round of cheese on each slice of baguette. Sprinkle with the herbes de Provence, thyme, and pepper and set aside.
  4. When ready to serve the salad, heat the oven to 400 degrees F. Put the croutons in the oven until the cheese softens, about 5 minute Meanwhile, arrange a few slices of beets on salad plates. Season lightly with salt and pepper. In a large bowl, toss the greens, haricots verts, and olives with enough vinaigrette to just moisten them. Divide the mixture among the salad plates. Put a warm crouton on either side and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.95 Kcal (1608 kJ)
Calories from fat 263.05 Kcal
% Daily Value*
Total Fat 29.23g 45%
Cholesterol 44.65mg 15%
Sodium 890.66mg 37%
Potassium 180.26mg 4%
Total Carbs 12.35g 4%
Sugars 4.37g 17%
Dietary Fiber 2.09g 8%
Protein 15.13g 30%
Vitamin C 2.8mg 5%
Iron 1.3mg 7%
Calcium 392.3mg 39%
Amount Per 100 g
Calories 96.31 Kcal (403 kJ)
Calories from fat 65.98 Kcal
% Daily Value*
Total Fat 7.33g 45%
Cholesterol 11.2mg 15%
Sodium 223.41mg 37%
Potassium 45.22mg 4%
Total Carbs 3.1g 4%
Sugars 1.1g 17%
Dietary Fiber 0.53g 8%
Protein 3.8g 30%
Vitamin C 0.7mg 5%
Iron 0.3mg 7%
Calcium 98.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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