Mushroom Torte Recipe

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Ingredients:

Serving

10 sheets phyllo pastry
8 pints mushrooms, chopped
1/2 tbsp garlic
2 tbsp basil, chopped
salt
to taste cooking spray
1/4 cup shallot, chopped
1 cup fat free cream cheese
1 tbsp pepper
1 package melba toast

Directions:

Defrost phyllo.
Chop mushrooms in processor.
Saute mushrooms, shallots and garlic. Cook until juice evaporates.
Combine with the rest. Lay down a phyllo sheet in a pan.
Spray with cooking spray.
Repeat 5 more layers.
Spoon in mushroom mixture. Add the rest of the phyllo.
Bake 15 minutes at 400.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	30.69 Kcal (128 kJ)
Calories from fat	1.47 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Cholesterol	1.73mg	1%
Sodium	105.05mg	4%
Potassium	231.26mg	5%
Total Carbs	3.58g	1%
Sugars	2.01g	8%
Dietary Fiber	0.72g	3%
Protein	4.11g	8%
Vitamin C	1.4mg	2%
Iron	0.6mg	4%
Calcium	55.4mg	6%

Amount Per 100 g
Calories	41.84 Kcal (175 kJ)
Calories from fat	2.01 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Cholesterol	2.35mg	1%
Sodium	143.22mg	4%
Potassium	315.26mg	5%
Total Carbs	4.89g	1%
Sugars	2.74g	8%
Dietary Fiber	0.99g	3%
Protein	5.61g	8%
Vitamin C	1.9mg	2%
Iron	0.9mg	4%
Calcium	75.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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