Green Wasabi Potatoes Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

1232

Calories

Comments Print recipe

Ingredients:

Serving

3 lb thin- skinned potatoes (red, white , or yukon gold)
3 cups fat-skimmed chicken broth
1 cup chopped parsley
1 to 2 tbsp wasabi paste or powder
salt
1/4 cup whipping cream

Directions:

Peel potatoes, rinse, and cut into 2-inch chunks. In a 3- to 4-quart pan, combine potatoes and broth. Cover and bring to a boil over high heat. Simmer until potatoes mash easily, 20 to 25 minutes. Drain, reserving broth. Put 3/4 cup broth and parsley in a blender. Whirl until smooth. Add parsley mixture and 1 tablespoon wasabi paste to potatoes. Beat with a mixer or mash with a potato masher until smooth, adding more broth to make potatoes as creamy as you like. Season to taste with salt and more wasabi. And for a smoother texture, mix in whipping cream.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1231.98 Kcal (5158 kJ)
Calories from fat	115.74 Kcal
		% Daily Value*
Total Fat	12.86g	20%
Cholesterol	33.3mg	11%
Sodium	973.54mg	41%
Potassium	3490.65mg	74%
Total Carbs	261.23g	87%
Sugars	94.07g	376%
Dietary Fiber	42.62g	170%
Protein	16.01g	32%
Vitamin C	257mg	428%
Vitamin A	13.6mg	454%
Iron	22.5mg	125%
Calcium	589.2mg	59%

Amount Per 100 g
Calories	83.24 Kcal (349 kJ)
Calories from fat	7.82 Kcal
		% Daily Value*
Total Fat	0.87g	20%
Cholesterol	2.25mg	11%
Sodium	65.77mg	41%
Potassium	235.84mg	74%
Total Carbs	17.65g	87%
Sugars	6.36g	376%
Dietary Fiber	2.88g	170%
Protein	1.08g	32%
Vitamin C	17.4mg	428%
Vitamin A	0.9mg	454%
Iron	1.5mg	125%
Calcium	39.8mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Parsley Potatoes

Red thin-skinned potatoes (1 1/2 in. wide ; cut in half i... and 4 more..
Savory Sea Scallops and Angel Hair Pasta

Angel hair pasta, Butter, Garlic, minced and 7 more..
Chicken and Olive Ragout With Dijon Potatoes

Bacon, diced and 20 more..
Neiman Marcus Chicken Salad

Cubed cooked chicken, Chopped celery and 7 more..
Capt. Phil's Oyster Stew

Diced peeled boiling potato, Olive oil, Chopped onion and 10 more..
Creamy Leek and Potato Soup

Boiling potatoes , such as red bliss and 7 more..
Potato and Parmesan Gratin

Boiling potatoes, Fine sea salt, Heavy cream, Whole milk and 2 more..
Garlicky Mashed Potatoes

New potatoes, red-skinned, Garlic cloves, peeled, Salt and 2 more..
Potato and Parmesan Gratin

Boiling potatoes, Fine sea salt, Heavy cream, Whole milk and 2 more..
Potato and Cucumber Salad

Salt, Fresh ground black pepper, Olive oil, Cider vinegar and 8 more..
Chickpea Burgers

Potato, boiled, Chickpeas, cooked, Onion, chopped and 9 more..
Barefoot Contessa's Hash Browns - Ina Garten

Boiling potato, peeled and chopped into tiny cubes and 6 more..