Green Tea Latte Recipe

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Green Tea Latte
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Ingredients:

  • 1 1/3 tsp sencha
  • 1 cup soy milk
  • a few dried sencha leaves

Directions:

  1. In a small sausepan, combine the sencha and milk and heat over a low flame, taking care not to let the milk come to a boil. Pour into a cup through a tea strainer.
  2. Serve garnished with dried tea leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138 Kcal (578 kJ)
Calories from fat 43.92 Kcal
% Daily Value*
Total Fat 4.88g 8%
Sodium 148.25mg 6%
Potassium 394.1mg 8%
Total Carbs 12.2g 4%
Sugars 13.61g 54%
Dietary Fiber 0.35g 1%
Protein 5.93g 12%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 207.1mg 21%
Amount Per 100 g
Calories 55.08 Kcal (231 kJ)
Calories from fat 17.53 Kcal
% Daily Value*
Total Fat 1.95g 8%
Sodium 59.17mg 6%
Potassium 157.29mg 8%
Total Carbs 4.87g 4%
Sugars 5.43g 54%
Dietary Fiber 0.14g 1%
Protein 2.37g 12%
Iron 0.1mg 2%
Calcium 82.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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