Green-Sauced Chicken Enchiladas Recipe

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Green-Sauced Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Heat a large nonstick skillet over medium-high heat until hot. Add tortillas; cook 1 minute on each side or until soft.
  3. Spread 2 tablespoons Green Enchilada Sauce over each soft tortilla, spreading to edges; top each with 1 tablespoon cheese. Roll up and place, seam sides down, in a 13 x 9-inch baking dish coated with cooking spray. Spoon the chicken evenly over tortillas; top with remaining Green Enchilada Sauce. Sprinkle with 1/2 cup cheese. Cover and bake at 350° for 15 minutes.
  4. (Totals include Green Enchilada Sauce)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.19 Kcal (1751 kJ)
Calories from fat 166.11 Kcal
% Daily Value*
Total Fat 18.46g 28%
Cholesterol 57.35mg 19%
Sodium 572.82mg 24%
Potassium 344.37mg 7%
Total Carbs 42.51g 14%
Sugars 0.48g 2%
Dietary Fiber 2.88g 12%
Protein 22.79g 46%
Iron 1.6mg 9%
Calcium 105.4mg 11%
Amount Per 100 g
Calories 248.24 Kcal (1039 kJ)
Calories from fat 98.6 Kcal
% Daily Value*
Total Fat 10.96g 28%
Cholesterol 34.04mg 19%
Sodium 340.03mg 24%
Potassium 204.42mg 7%
Total Carbs 25.24g 14%
Sugars 0.28g 2%
Dietary Fiber 1.71g 12%
Protein 13.53g 46%
Iron 1mg 9%
Calcium 62.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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