Green Rice Recipe

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Green Rice
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Ingredients:

Directions:

  1. In large skillet over medium heat, cook and stir rice in hot oil until golden.
  2. Carefully stir in chicken broth, 2 tablespoons of the cilantro, green onion and garlic powder into rice. Bring to boiling; reduce heat. Cover and simmer 20 minutes or until rice is tender.
  3. Remove from heat. Sprinkle with remaining 8 tablespoons cilantro. Let stand, covered, five minutes. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.91 Kcal (896 kJ)
Calories from fat 35.96 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 431.39mg 18%
Potassium 146.27mg 3%
Total Carbs 38.86g 13%
Sugars 0.16g 1%
Dietary Fiber 0.58g 2%
Protein 3.49g 7%
Vitamin C 8.8mg 15%
Iron 2mg 11%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 123.24 Kcal (516 kJ)
Calories from fat 20.72 Kcal
% Daily Value*
Total Fat 2.3g 6%
Sodium 248.54mg 18%
Potassium 84.27mg 3%
Total Carbs 22.39g 13%
Sugars 0.09g 1%
Dietary Fiber 0.34g 2%
Protein 2.01g 7%
Vitamin C 5.1mg 15%
Iron 1.2mg 11%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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