Green/Red Chili Stew Recipe

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Ingredients:

Serving

1 (30 oz) can white hominy (rinsed )
3 large potatoes, chopped ( as substitute or addition)
1 (30 oz) can of hatch green chili peppers, diced (rinsed)
20 dried red chili pods, crushed , seeds and all
1 large tomato , of choice diced
half a small block of aged cheese, chopped ( parmasan , romano , asiago)
2 tbsp sea salt
1 tbsp ground cumin
4 -5 minced garlic cloves
1 medium diced onion , of choice
2 tbsp olive oil
black pepper , to taste if desired
10 cups water (alter according to thickness preference)

Directions:

Thoroughly rinse hominy and green chilis. I prefer to blend chilis, but finely chopped works as well. Do one of the two.
I use Japanese red chili pods as New Mexico style aren't available where I am, blend the pods until they resemble crushed red pepper for pizza.
Chop aged cheese into smaller pieces as it allows the cheese to dissolve into the broth more efficiently.
Dice onion to desired size.
Dice large tomato.
Finely mince garlic cloves.
Place all items in a slow cooker for 6-8 hours on high.
Serve with flour tortillas for dipping, or corn bread.
Enjoy!
** Feel free to add browned ground beef, or pork if wanted. Any aged, or non aged cheese works, aged yields better broth results. Any canned ingredients are interchangeable with fresh if they are available.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.68 Kcal (1133 kJ)
Calories from fat	66.91 Kcal
		% Daily Value*
Total Fat	7.43g	11%
Sodium	3604.87mg	150%
Potassium	1242.77mg	26%
Total Carbs	46.81g	16%
Sugars	17.82g	71%
Dietary Fiber	8.88g	36%
Protein	7.72g	15%
Vitamin C	335.4mg	559%
Vitamin A	1mg	33%
Iron	4.4mg	24%
Calcium	153.8mg	15%

Amount Per 100 g
Calories	26.64 Kcal (112 kJ)
Calories from fat	6.59 Kcal
		% Daily Value*
Total Fat	0.73g	11%
Sodium	354.82mg	150%
Potassium	122.32mg	26%
Total Carbs	4.61g	16%
Sugars	1.75g	71%
Dietary Fiber	0.87g	36%
Protein	0.76g	15%
Vitamin C	33mg	559%
Vitamin A	0.1mg	33%
Iron	0.4mg	24%
Calcium	15.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
7

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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