Green Peas Recipe

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Green Peas
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Ingredients:

Directions:

  1. Bring water to a boil in a large saucepan; add peas, lettuce, parsley, onions, and butter. Bring to a boil; cover, reduce heat, and cook 30 minutes or until tender. Remove parsley. Stir in heavy cream, sugar, and salt; cook 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.82 Kcal (698 kJ)
Calories from fat 77.29 Kcal
% Daily Value*
Total Fat 8.59g 13%
Cholesterol 23.76mg 8%
Sodium 312.48mg 13%
Potassium 350.03mg 7%
Total Carbs 15.55g 5%
Sugars 6.61g 26%
Dietary Fiber 5.51g 22%
Protein 5.58g 11%
Vitamin C 42mg 70%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 79.84 Kcal (334 kJ)
Calories from fat 36.99 Kcal
% Daily Value*
Total Fat 4.11g 13%
Cholesterol 11.37mg 8%
Sodium 149.54mg 13%
Potassium 167.51mg 7%
Total Carbs 7.44g 5%
Sugars 3.16g 26%
Dietary Fiber 2.64g 22%
Protein 2.67g 11%
Vitamin C 20.1mg 70%
Iron 0.8mg 9%
Calcium 25.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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