Ingredients:
- dash of cayenne pepper
- dash of garlic powder (or)rub the inside of the bowl with garlic
Directions:
- Combine the first five ingredients and mix until smooth.
- Gently fold in the grapes and pecans.
- Chill thoroughly,for about 4 hours.
- ~Serve on a bed of lettuce leaves.~
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 604.28 Kcal (2530 kJ) | ||
| Calories from fat | 460.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.19g | 79% | |
|---|---|---|---|
| Cholesterol | 17.04mg | 6% | |
| Sodium | 71.12mg | 3% | |
| Potassium | 561.5mg | 12% | |
| Total Carbs | 38.14g | 13% | |
| Sugars | 27.48g | 110% | |
| Dietary Fiber | 6.86g | 27% | |
| Protein | 8.33g | 17% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 262.84 Kcal (1100 kJ) | ||
| Calories from fat | 200.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.27g | 79% | |
|---|---|---|---|
| Cholesterol | 7.41mg | 6% | |
| Sodium | 30.93mg | 3% | |
| Potassium | 244.24mg | 12% | |
| Total Carbs | 16.59g | 13% | |
| Sugars | 11.95g | 110% | |
| Dietary Fiber | 2.98g | 27% | |
| Protein | 3.62g | 17% | |
| Vitamin C | 2.2mg | 9% | |
| Iron | 0.8mg | 10% | |
| Calcium | 31.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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