Green Jello Salad Recipe

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Green Jello Salad
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  1. Dissolve gelatin in 2 1/4 cup boiling water.
  2. Drain pineapple and add 1/4 cup of the pineapple liquid to the gelatin mixture.
  3. Add pineapple to gelatin.
  4. Pour into 9 x 13 glass casserole and refrigerate until soft set.
  5. Mix the softened cream cheese and milk together until combined.
  6. Add the nuts to cheese/milk mixture.
  7. Mix the jello mixture and cream cheese mixture together.
  8. Refrigerate overnight and cut into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.75 Kcal (1607 kJ)
Calories from fat 262.63 Kcal
% Daily Value*
Total Fat 29.18g 45%
Cholesterol 7.08mg 2%
Sodium 331.46mg 14%
Potassium 204.91mg 4%
Total Carbs 22.79g 8%
Sugars 17.42g 70%
Dietary Fiber 3.6g 14%
Protein 10.61g 21%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 262.9mg 26%
Amount Per 100 g
Calories 186.81 Kcal (782 kJ)
Calories from fat 127.85 Kcal
% Daily Value*
Total Fat 14.21g 45%
Cholesterol 3.44mg 2%
Sodium 161.35mg 14%
Potassium 99.75mg 4%
Total Carbs 11.09g 8%
Sugars 8.48g 70%
Dietary Fiber 1.75g 14%
Protein 5.17g 21%
Vitamin C 0.4mg 1%
Iron 0.6mg 7%
Calcium 128mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
  • 11

Good Points

  • saturated fat free,
  • low cholesterol

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