Directions:
- Brown ground beef and onion until onion is tender.
- Drain grease thoroughly.
- Return beef and onions to pan, add all remaining ingredients (except chips) and simmer until desired consistency.
- Serve it in a crockpot at low heat in order keep it warm while serving.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.8 Kcal (79 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.92mg | 0% | |
| Potassium | 165.46mg | 4% | |
| Total Carbs | 4.39g | 1% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 0.4mg | 2% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 32.75 Kcal (137 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.57mg | 0% | |
| Potassium | 288.32mg | 4% | |
| Total Carbs | 7.64g | 1% | |
| Sugars | 4.12g | 9% | |
| Dietary Fiber | 1.96g | 4% | |
| Protein | 1.16g | 1% | |
| Vitamin C | 46.2mg | 44% | |
| Iron | 0.7mg | 2% | |
| Calcium | 15.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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