Green Beans with Lemon Vinaigrette and Almonds (Giada De Laurentiis) Recipe

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Green Beans with Lemon Vinaigrette and Almonds (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the vinaigrette, combine the lemon juice, olive oil, lemon zest and salt and pepper to taste in a small bowl. Whisk until combined. Set aside.
  2. In a large pot, bring 6 quarts of salted water to a boil. Add the green beans and cook for 4 minutes. Drain and place the beans in a serving dish. Toss with the vinaigrette and almonds and serve.
  3. Cook's Note : To toast almonds, spread almonds in an even layer on a baking sheet. Bake for 7 minutes at 350 degrees until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.17 Kcal (633 kJ)
Calories from fat 102.04 Kcal
% Daily Value*
Total Fat 11.34g 17%
Sodium 9.25mg 0%
Potassium 324.14mg 7%
Total Carbs 10.59g 4%
Sugars 4.16g 17%
Dietary Fiber 4.61g 18%
Protein 4.81g 10%
Vitamin C 15.6mg 26%
Iron 1.5mg 8%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 111.58 Kcal (467 kJ)
Calories from fat 75.32 Kcal
% Daily Value*
Total Fat 8.37g 17%
Sodium 6.83mg 0%
Potassium 239.26mg 7%
Total Carbs 7.82g 4%
Sugars 3.07g 17%
Dietary Fiber 3.4g 18%
Protein 3.55g 10%
Vitamin C 11.5mg 26%
Iron 1.1mg 8%
Calcium 52.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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