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Green Beans with Fresh Herbs and Walnuts (Tyler Florence) Recipe

Green Beans with Fresh Herbs and Walnuts (Tyler Florence) Recipe

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Green Beans with Fresh Herbs and Walnuts (Tyler Florence)

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Ingredients:

Serving

kosher salt and freshly ground black pepper
3 lb green beans
3 tbsp unsalted butter
5 tbsp extra-virgin olive oil
2 large onions, sliced thin
2 tbsp chopped fresh thyme leaves
1/2 tbsp chopped fresh rosemary leaves
2 tbsp chopped fresh chives
1/2 cup walnuts, roughly chopped

Directions:

Bring a large pot of water to a boil; add a big pinch of salt and the green beans. Cook for about 5 minutes, the beans should still be crisp, they will be cooked more in the oven. Drain them and set aside.
Melt the butter and olive oil in a large skillet over medium heat. Add the onions, season with salt and pepper, and cook until the onions caramelize, about 20 to 25 minutes. Add the thyme, rosemary and chives, and cook for another 5 minutes. Add the green beans and walnuts, and stir well. Season, to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.9 Kcal (1323 kJ)
Calories from fat	218.38 Kcal
		% Daily Value*
Total Fat	24.26g	37%
Cholesterol	15.27mg	5%
Sodium	16.98mg	1%
Potassium	616.53mg	13%
Total Carbs	21.68g	7%
Sugars	8.93g	36%
Dietary Fiber	8.69g	35%
Protein	7.69g	15%
Vitamin C	32.8mg	55%
Vitamin A	0.1mg	2%
Iron	2.7mg	15%
Calcium	108.1mg	11%

Amount Per 100 g
Calories	102.38 Kcal (429 kJ)
Calories from fat	70.78 Kcal
		% Daily Value*
Total Fat	7.86g	37%
Cholesterol	4.95mg	5%
Sodium	5.5mg	1%
Potassium	199.82mg	13%
Total Carbs	7.03g	7%
Sugars	2.89g	36%
Dietary Fiber	2.82g	35%
Protein	2.49g	15%
Vitamin C	10.6mg	55%
Iron	0.9mg	15%
Calcium	35mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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