Green Beans with Caramelized Onions Recipe

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Green Beans with Caramelized Onions
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Pat onions dry with paper towels; add to pan. Increase heat to medium-high; sauté onions 5 minutes. Add sugar and 1/2 teaspoon salt; sauté 15 minutes or until onions are tender and golden brown. Spoon into a bowl.
  2. Heat 1 tablespoon oil in pan over medium-high heat. Add beans; sauté 8 minutes or until crisp-tender. Add onions, 1/2 teaspoon salt, and pepper; cook 2 minutes or until mixture is thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.91 Kcal (242 kJ)
Calories from fat 25.23 Kcal
% Daily Value*
Total Fat 2.8g 4%
Sodium 238.71mg 10%
Potassium 200mg 4%
Total Carbs 7.62g 3%
Sugars 3.51g 14%
Dietary Fiber 2.86g 11%
Protein 1.88g 4%
Vitamin C 11.1mg 18%
Iron 0.9mg 5%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 57.52 Kcal (241 kJ)
Calories from fat 25.06 Kcal
% Daily Value*
Total Fat 2.78g 4%
Sodium 237.09mg 10%
Potassium 198.64mg 4%
Total Carbs 7.57g 3%
Sugars 3.48g 14%
Dietary Fiber 2.84g 11%
Protein 1.87g 4%
Vitamin C 11mg 18%
Iron 0.9mg 5%
Calcium 34.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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